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6 Herbal Teas To Boost Immunity During Monsoon

During monsoons, it is essential to strengthen our immune system to stay fit and healthy. One effective and natural method to do this is to include herbal tea in your daily routines.

During monsoons, it is essential to strengthen our immune system to stay fit and healthy. One effective and natural method to do this is to include herbal tea in your daily routines.

Teas To Boost Immunity During Monsoon (Image Source: Canva)

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Lemongrass: Known for its detoxifying properties, lemongrass is also packed with anti-inflammatory benefits making it an ideal addition to an immune-boosting drink. Its citrusy flavour can be savoured in a warm tisane, perfect for enjoying while watching the rain. (Image Source: Pinterest/Etsy)
Lemongrass: Known for its detoxifying properties, lemongrass is also packed with anti-inflammatory benefits making it an ideal addition to an immune-boosting drink. Its citrusy flavour can be savoured in a warm tisane, perfect for enjoying while watching the rain. (Image Source: Pinterest/Etsy)
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Lemon Peel: Rich in Vitamin C, lemon peel naturally enhances the body's defences. Its antibacterial qualities can boost the immune system and strengthen its ability to fight infection and disease during monsoon. (Image Source:  Pinterest/Daily Tea Time)
Lemon Peel: Rich in Vitamin C, lemon peel naturally enhances the body's defences. Its antibacterial qualities can boost the immune system and strengthen its ability to fight infection and disease during monsoon. (Image Source: Pinterest/Daily Tea Time)

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