Aromatherapy For The Rainy Season: Oils That Balance Emotions And Calm The Mind

Essential oils during the rainy season can uplift your spirit, alleviate stress, and restore emotional harmony.

Essential Oils That Calm The Mind

Lavender Oil – For Inner Peace: Soothing anxiety, enhancing sleep, and inducing calm, lavender is a classic multitasker. Adding a few drops of lavender to your bath or using a diffuser instantly relaxes. (Image Source: Canva)

Bergamot Oil – For Mood Boosting: This citrusy oil elevates feelings of joy, while easing depressive symptoms. During the gloomy monsoons, this oil acts as a natural emotional boost. (Image Source: ABP Live AI)