8 Ayurvedic Teas To Strengthen Immunity This Winter

Boost your immunity this winter with these 8 Ayurvedic teas. Packed with natural herbs and spices, they offer warmth, comfort, and health benefits to help you stay strong during the cold season.

8 Ayurvedic Teas To Strengthen Immunity This Winter

1. Tulsi Tea: Tulsi or holy basil is known for its powerful antioxidant properties. This tea helps fight stress, supports respiratory health and boosts the immune system, making it perfect for winter. (Image Source: Canva)

2. Ginger Tea: Ginger tea is a warm beverage that aids digestion and improves blood circulation. Its anti-inflammatory and antibacterial properties help prevent colds and flu, making it a must-have during the winter season.(Image Source: Canva)