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8 Effective Ways To Relieve A Blocked Nose
A blocked nose can be eased with natural remedies simply at home. These effective ways help reduce inflammation, clear mucus, and soothe nasal passages which provides relief and helps breathe easier.
8 Effective Ways To Relieve A Blocked Nose
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1. Steam Inhalation: Inhaling steam helps loosen the mucus. It offers instant relief from congestion by reducing the nasal swelling. You can add an essential oil to the hot water for added benefits. Inhale deeply under a towel for the best results. (Image Source: Pinterest/beingtheparent)
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2. Apply Warm Compress On Forehead: A warm compress on the forehead or nose area can provide relief to stuffy nose. It helps in improving the circulation and clearing nasal passages. It's a soothing method that works well with other natural remedies. (Image Source: Pinterest/karmelek5858)
Published at : 24 May 2025 03:32 PM (IST)
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