How To Stay Safe As Covid Returns: A 5-Point Checklist

As Covid cases begin to rise again, health authorities are urging people to follow Covid-appropriate behaviour — preventive actions proven to reduce transmission. These simple habits remain essential.

File photo of a healthcare worker collecting a swab sample of a man for Covid-19 test.

Mask Up In High-Risk Settings: Wearing a face mask — especially in crowded, enclosed, or poorly ventilated spaces — continues to be a key defence. N95 or surgical masks offer the best protection. It's especially important in public transport, hospitals, and gatherings | Photo: ANI file

Hand Hygiene: Regularly washing hands with soap and water or using an alcohol-based sanitiser helps eliminate viruses picked up from surfaces. Avoiding physical contact with contaminated hands prevents self-infection | Photo: ANI file

Maintain Safe Distance: Keeping a safe physical distance of about 6 feet in public areas reduces the chance of droplet-based transmission, particularly when interacting with people outside your household | Photo: ANI file

Isolate When Unwell: Anyone with symptoms such as fever, sore throat, fatigue, or cough should seek medical advice, get tested, and avoid going out. Self-isolation remains one of the most responsible acts to prevent the spread | Photo: ANI file

Stay Updated On Vaccines And Boosters: Keeping up with Covid vaccination schedules, including booster shots if recommended, enhances protection — especially against new variants. Consult local health guidelines for the latest updates | Photo: PTI file