World Kidney Cancer Day: 7 Ways To Reduce Risk

Kidney cancer presents a significant health challenge worldwide, including in India. Despite medical advancements, the often silent onset of kidney cancer complicates early detection and treatment.

World Kidney Cancer Day

Maintain a healthy weight: Obesity is a known risk factor for kidney cancer. Maintaining a healthy weight through a balanced diet and physical activity can reduce the risk significantly. Aim for a diet rich in fruits, vegetables, and whole grains, and limit the intake of processed foods and sugars. (Image Source: Canva)

Stay hydrated: Proper hydration is essential for kidney health. Drinking plenty of water helps flush out toxins that can accumulate in the kidneys, potentially leading to cancer. Aim to drink at least eight glasses of water daily to keep your kidneys functioning optimally. (Image Source: Canva)