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Yog Yatra with Baba Ramdev: Know benefits of Kapal Bhati pranayam

By : ABP News Bureau | 08 Mar 2021 08:52 AM (IST)

Kapalabhati is an important Shatkarma, a purification in hatha yoga. The word kapalabhati is made up of two Sanskrit words: kapāla meaning 'skull', and bhāti meaning 'shining, illuminating'. Watch full video to know more about the daily breathing exercises and its benefits.

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Baba Ramdev Yog Yatra Kapal Bhati Pranayam

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