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What should be the daily morning routine? | Yog Yatra (11 Oct 2021)
In today's episode of Yog Yatra, Baba Ramdev tells all about the daily morning routine. He suggests that one should take in water in one's mouth and then wash one's eyes. On the other hand, Pranayama should be done daily on empty stomach. Baba Ramdev suggests that one should consume water after one hour of having a meal.
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