Yog Yatra with Baba Ramdev: Benefits of green vegetables & these asanas | (13 June 2021)

Watch the show Yog Yatra with Baba Ramdev to know the benefits of green vegetables & these asanas being showed in the video. 

The ancient practice of yoga is known to offer scientifically proven solutions to many everyday problems both physical and mental. From increasing immunity to improving the function of vital organs of the body, from reducing stress to minimizing depression, yoga plays a major role if you choose the right asanas and practice them with awareness.

Have a look at the video to know more