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Yog Yatra with Baba Ramdev: Know the benefits of 'Kapalbhati Pranayam'

By : ABP News Bureau | 26 Mar 2021 07:34 AM (IST)

Yoga helps one to lead a healthy life without any disease. Kapalbhati Pranayam has many benefits and it has been considered as one of the best pranayams to lose weight as well. The breathing exercise helps a person to calm his mind and body. Watch the details of this pranayam with Baba Ramdev.

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Baba Ramdev Yog Yatra Kapalbhati Pranayam

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