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How to do Anulom Vilom pranayama | Yoga Yatra with Baba Ramdev
In this episode of Yog Yatra, Baba Ramdev explains the correct technique of Anuloma Viloma pranayama. He shows how to exercise slow breathing while performing Anulom Vilom pranayam. On the other hand, he shows a few exercises which should be done daily and regularly. Anulom, Vilom helps you keep your eyesight intact.
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Dr Prosenjit NathThe writer is a technocrat, political analyst, and author.
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