Easy yoga exercises to do away with office stress | Yog Yatra with Baba Ramdev (04 June 2021)

At times, one feels tired while being in office and sitting in one position for long hours. For that, Baba Ramdev is telling all about easy yoga exercises. These include the movement of your hands, shoulders, back.

Apart from this, he explains the breathing process during these exercises as well. Take a look at the complete show for more information.