Ancient Medicine Outperforms Modern Treatments | Ayurveda Boasts Numerous Health Benefits | Health Live

Ayurveda, the ancient medicinal system, continues to inspire trust among people for health benefits today. Its primary goal is to prevent illness and establish balance among mind, body, and spirit. Ayurvedic herbal remedies are believed to contain natural elements that are considered harmless. However, a study has raised concerns that prolonged use of Ayurvedic herbal medicines could potentially harm health. While Ayurveda is valued for its holistic approach and natural ingredients, caution is advised regarding the duration and dosage of herbal treatments to mitigate risks and ensure overall well-being. It underscores the importance of informed usage under professional guidance to harness Ayurveda's potential benefits effectively.