Ujaye pranayama helps to control thyroid | Yog Yatra with Baba Ramdev

In today's episode of Yog Yatra with Baba Ramdev know how Ujaye Pranayam is beneficial for thyroid patients. It is really helpful for those who are facing health issues related to throat. Along with it this pranayam is also done to combat many other issues. Yoga has not only proved effective in controlling many diseases but has also become the key to a healthy life.