What Causes Numbness In The Hands | Health Live

Numbness in the hands or feet can often lead to a reduced sense of touch, accompanied by tingling, burning sensations, severe pain, and weakness. Several factors can contribute to this condition, including prolonged pressure on the limbs, injuries, exposure to cold temperatures, diabetes, and overall fatigue. Additionally, a lack of physical activity and deficiencies in essential nutrients, such as Vitamin B or magnesium, can exacerbate the problem. Addressing these underlying causes is crucial for managing symptoms and preventing further issues. Ensuring proper nutrition, regular exercise, and avoiding prolonged pressure on the limbs can help alleviate and prevent numbness and related sensations.