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Baba Ramdev Yog Yatra: Learn benefits of 'Anulom-Vilom' Pranayam

Written By : ABP News Bureau | 24 Feb 2021 07:32 AM (IST)

Baba Ramdev Yoga Yatra: Learn from Baba Ramdev the right way to do 'Anulom-Vilom' Pranayam. Know what are its benefits and why is it beneficial for the body. 'Anulom-Vilom' Pranayam helps treat various diseases. It might take time for you to see results but patience is the key. Watch full episode to know more about the different pranayams.

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