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Baba Ramdev tells how to do Makarasana | Yog Yatra (20 July 2021)

Written By : ABP News Bureau | 20 Jul 2021 07:27 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev explains the correct procedure to do Makarasana. He also tells the right way to breathe during the asana. Further he shows how to do Bhujangasana as well. Post the poses, he narrates the benefits of the yog asanas as well. Take a look at the complete episode for more

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India Baba Ramdev Yog Yatra Kapalbhati Anulom Vilom Pranayama Daily Yoga Easy Yoga Bhastrika Breathing Exercises

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