Explorer
Baba Ramdev shows how to do Bhastrika Pranayama | Yog Yatra (10 June 2021)
In today's episode of Yog Yatra, Baba Ramdev talks about Bhastrika Pranayama. He reveals the correct way to do this breathing exercise and demonstrates it himself. He also tells the benefits of Bhastrika Pranayama. Apart from this, Baba Ramdev shows the proper way to do Kapalbhati Pranayama.
Both the breathing exercises help in making the heart stronger and keeping thyroid problems at bay
Health

Discover Simple Ways To Naturally Boost Dopamine Levels In Your Brain For Better Mood And Focus | Health Live

What To Eat For That Healthy, Glowing Skin? Discover Top Tips For Radiance | Health Live

Could The H5N1 Virus Spark A Health Crisis In India? Wildlife Deaths Raise Serious Concerns. Could This Virus Spread To Us | Health Live

Discover The Benefits Of Ginger Water And You’ll Start Following It Immediately | Health Live

Consuming This Common Item Can Lead To Cancer And Cause Serious Damage To Your DNA, Experts Warn | Health Live
View More
Advertisement
Advertisement
Advertisement
Top Headlines
Cities
India
Sports
World
Advertisement
Trending News


Dr Prosenjit NathThe writer is a technocrat, political analyst, and author.
Opinion