While Punjab struggles with drug menace, this 114-year-old man is an inspiration for the youth

Singh credits appropriate diet and early morning walk for his activeness and health.

Photo:Twitter

Taran Tori: At a time when the entire state of Punjab is struggling with the menace of drugs, 114-year-old Karnail Singh has emerged as an example for the youth of the state. Singh is living a healthy life with the fifth generations of his family when most of the people are bed-ridden. He can be seen talking with the children and monitoring the work.  

I wake up at 5 in the morning and go for morning walk. I also follow a healthy diet. Staying away from alcohol and drugs is the secret to healthy life: Karnail Singh pic.twitter.com/dx1Xt2Wbd0

— ANI (@ANI) January 14, 2018

Singh credits appropriate diet and early morning walk for his activeness and health. He said, "I wake up at 5 in the morning and go for morning walk. I also follow a healthy diet. Staying away from alcohol and drugs is the secret to healthy living." He even advised the youth to stay away from the intoxicating element for a long and healthy life.  

Punjab: A 114-year-old man in Tarn Taran's Pandori Hassan Village lives with his family of 50 members, with five generations of the family living together. pic.twitter.com/FXnWNhPTOJ — ANI (@ANI) January 14, 2018

(With inputs from ANI)