Avoid junk food, carbs and excess sweets during and post lockdown: Doctor Anjali Hooda Sangwan

Dr Anjali Hooda, while talking to ABP News shared some important diet tips which we need to follow at this point of time. According to Dr Anjali, the diet paln of India is much more better than other countries. At this particular point of time, Indians need to avoid high-calorie foods. Blood sugar level needs to be controlled, added Dr Anjali. We need to exercise at home to boost our immunity, said Dr Anjali.