What Causes Muscle Spasms | Health Live

If you experience nerve-on-nerve compression while sleeping and are worried about the cause, this video is for you. Although nerve compression might seem common, the associated pain can be quite intense. This condition can affect various parts of the body, including the shoulders, arms, and legs. Nerve compression often occurs due to prolonged pressure on nerves or poor sleeping positions, leading to discomfort and temporary numbness. In some cases, it may also be linked to underlying conditions such as herniated discs or repetitive strain injuries. We’ll discuss the causes of nerve compression, how to alleviate the pain, and preventative measures to avoid it in the future. Watch the full video to understand why this happens and how to manage it effectively.