Explorer

Overindulging in Chia Seeds? Discover the Potential Health Risks and Side Effects | Health Live

Chia seeds are renowned for their weight loss benefits and their ability to improve the digestive system, promoting a healthy and efficient gut. Rich in fiber, chia seeds aid in digestion and offer relief from constipation. They help in breaking down food more effectively, which can contribute to overall digestive health. The high fiber content in chia seeds not only supports regular bowel movements but also helps in maintaining a feeling of fullness, which can be beneficial for weight management. Including chia seeds in your diet can enhance digestive function and support a healthier digestive tract, making them a valuable addition to a balanced diet.

Health Videos

What Disorder Affects CJI Chandrachud's Daughters? | Health LIVE
What Disorder Affects CJI Chandrachud's Daughters? | Health LIVE

New Reels

View More
Advertisement
Advertisement
25°C
New Delhi
Rain: 100mm
Humidity: 97%
Wind: WNW 47km/h
See Today's Weather
powered by
Accu Weather
Advertisement

Top Headlines

Maharashtra Elections: BJP Pushing For Fadnavis As Mahayuti's CM Face? Amit Shah Says THIS At Poll Rally
Maharashtra Elections: BJP Pushing For Fadnavis As Mahayuti's CM Face? Amit Shah Says THIS At Poll Rally
Delhi AQI Dips But Air Quality Nowhere Near Safe Zone
Delhi AQI Dips But Air Quality Nowhere Near Safe Zone
J&K CM Omar Says People Found Their Voice Through Special Status Resolution; BJP Threatens To Run ‘Parallel Govt’
J&K CM Omar Says People Found Their Voice Through Special Status Resolution; BJP Threatens To Run ‘Parallel Govt’
Maharashtra Polls: PM Modi’s 'Ek Hai, Toh Safe Hai' Remark After Adityanath's 'Batenge, Katenge' Slogan — WATCH
WATCH: PM Modi’s 'Ek Hai, Toh Safe Hai' Remark After Adityanath's 'Batenge, Katenge' Slogan
Advertisement
ABP Premium

Videos

Marshals Remove BJP Legislators from J&K Assembly Amidst Growing TensionsAnchor Silences NC Spokesperson Over Article 370 and 35A Debate | ABP NewsJ&K Assembly: Dramatic Images Show BJP and Ruling Party MLAs in Heated ScuffleClash in J&K Assembly: Cameras Capture Khursheed Ahmad Sheikh’s Scuffle with BJP MLAs

Photo Gallery

Embed widget