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How to do Udgeeth Pranayama? | Yog Yatra (08 Aug 2021)

By : ABP News Bureau | 09 Aug 2021 07:28 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev explains how one should perform Udgeeth Pranayama. Baba Ramdev performs the asana in order to make you understand all about it step by step. He also narrated the importance of the Pranayama process. Baba Ramdev also divulges details about why one should perform Udgeeth Pranayama daily. Take a look

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India Baba Ramdev Yog Yatra Kapalbhati Anulom Vilom Pranayama Daily Yoga Easy Yoga Bhastrika Breathing Exercises

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