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Breathing exercises for happy tummy | Yog Yatra (09 Dec 2021)

By : ABP News Bureau | 09 Dec 2021 07:55 AM (IST)

Kapalbhati has many benefits. One of the main benefits is a happy and relaxed tummy. In today's episode of Yog Yatra, Baba Ramdev tells all about those breathing exercises which help in doing away with indigestion. Apart from this, he reveals how constipation can be treated via Pranayama as well. Take a look

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India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

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