Baba Ramdev details benefits of seven Pranayama exercises | Yog Yatra (03 June 2021)

In today's episode of Yog Yatra, Baba Ramdev is talks about seven essential Pranayama exercises in detail. These Pranayama exercises, if done for seven days in a row, can give to wondrous results. These include loss in weight, healthy liver and heart, balanced cholesterol etc.

Take a look at the episode to know all about these seven breathing exercises which should be done daily for better results.