Know The Skincare Myths You Need To Ignore
As we strive for beautiful and healthy skin, we frequently come across information that is deceptive. Knowing these myths will allow you to make more informed skincare choices.
New Delhi: Skincare is an important part of our everyday lives, but with so much information available, it can be difficult to distinguish between reality and myth. As we strive for beautiful and healthy skin, we frequently come across information that is deceptive. Understanding and refuting these myths will allow you to make more informed skincare decisions and help your skin look and feel its best. From the concept that expensive products are always better to the belief that skincare products can reverse ageing, ABP Live sought the opinion of experts to debunk these myths.
Listed below are a few myths busted by Lalita Arya, Vice President at DermaPuritys.
1. You need to wash your face multiple times a day to prevent breakouts
Fact: Overwashing your face can strip your skin of its natural oils, causing it to produce even more oil and leading to breakouts.
2. Expensive products are always better
Fact: The price tag does not necessarily reflect the quality of a product. Sometimes, affordable skincare products work just as well or even better than expensive ones.
3. You don't need to wear sunscreen on cloudy days
Fact: UV rays can still penetrate clouds and cause damage to your skin. It's crucial to wear sunscreen every day, no matter the weather.
In addition to her, Dr. Sonia Tekchandani, Celebrity Dermatologist and Founder of Tender Skin International also shared:
4. You should exfoliate your skin every day
Fact: Exfoliating every day can strip away the natural oils and cause irritation. It is best to exfoliate once or twice a week.
5. Skincare products can reverse ageing
Fact: While skincare products can improve the appearance of your skin, they cannot reverse the ageing process, but only slow it down. Ageing is a natural process that cannot be stopped or reversed.
Lastly, Arthi Raguram, Skin and Hair Expert and Founder of Deyga Organics also added a few myths and facts to the list:
6. You should only use products made for your skin type
Fact: While it's essential to use products that are tailored to your skin type, it's not necessary to use only those products. Many ingredients can benefit all skin types, such as vitamin C, which can brighten and even out skin tone.
7. Eating chocolate causes acne
Fact: Acne is caused by a variety of factors, including hormones, genetics, and clogged pores. While eating a balanced diet is essential for overall health, there is no need to avoid chocolate if you have acne-prone skin.
8. Natural ingredients are always better
Fact: While some natural ingredients can be beneficial, such as aloe vera or tea tree oil, not all natural ingredients are good for your skin. Poison ivy, for example, is a natural ingredient that can cause a severe allergic reaction. Always do your research before using any new skincare product, whether it's natural or synthetic.
9. The more products you use, the better
Fact: Using multiple skincare products can be beneficial, but only if they're used correctly. Using too many products can lead to irritation and can even damage your skin's protective barrier. Stick to a simple routine of cleansing, moisturising, and protecting your skin from the sun.
By avoiding these skincare misconceptions, you will be able to make more educated decisions and establish a healthier skincare routine that is tailored to your specific needs. It is always better to consult with a skincare specialist before incorporating products into your skincare regime.
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