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Is It A Migraine Or A Regular Headache? How To Tell The Difference

There are a few things to look for to help one determine if they are suffering from a migraine. One of them is the duration of the pain.

Dr Ritu Jha 

Headaches are quite common. However, not all types of headaches are similar. It is important to understand whether the pain one is experiencing is a headache or a migraine in order to treat it properly. There are a few things to look for to help one determine if they are suffering from a migraine.

 

  • Type and Location of Pain

 

Regular headaches — particularly tension headaches — typically manifest as a dull, steady pain that is bilateral or across the forehead. Migraines, meanwhile, cause a throbbing, pulsing pain, and can be on one side of the head. 

 

  • Intensity And Duration Of Pain

 

Tension headaches are typically mild to moderate in intensity and last from 30 minutes to a couple of hours. In contrast, migraines could be classified as moderate to severe in intensity, lasting for 4 to 72 hours. Many people are unable to perform their normal daily tasks during a migraine.

 

  • Other Symptoms 

 

Migraines can occur with nausea, vomiting, and sensitivity to light, sounds and smells. Some people also experience a migraine aura or visual disturbances (like flashing lights or blind spots) right before the onset of a migraine. 

Tension-type headaches typically respond well to over-the-counter pain relievers such as ibuprofen or acetaminophen. Migraines may require specific medications such as triptans, or prescription-strength medications, along with rest in a dark, quiet room. 

ALSO READ | Eat Well in Midlife, Thrive at 70: Long Study Reveals Diet-Ageing Link

When To Consult A Physician 

  • If you experience frequent, severe headaches, or your headaches interfere with daily life
  • If you have a sudden, severe headache, or your headaches have changed in nature, frequency, or severity

The writer is director & HOD – Neurology, Sarvodaya Hospital, Faridabad.

[Disclaimer: The information provided in this article is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or health concern.

The opinions, beliefs, and views expressed by the various authors and forum participants on this website are personal and do not reflect the opinions, beliefs, and views of ABP Network Pvt. Ltd.]

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