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Yog Yatra with Baba Ramdev: Know the right way to perform Kapal Bhati pranayam
According to Baba Ramdev, if one wishes to burn body fat then one has to limit the intake of high-calorie food. Kapal Bhati pranayam is also called the breath of fire. The word kapalabhati is made up of two Sanskrit words: kapāla meaning 'skull', and bhāti meaning 'shining. Watch full video to know more about the daily breathing exercises and their benefits.
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