Explorer
Advertisement
Yog Yatra With Baba Ramdev: Benefits of Kapalbhati pranayam & the right way to do it
Watch the show Yog Yatra with Baba Ramdev to know the benefits of Kapalbhati pranayam & the right way to do it
Yoga helps to beautify skin. Practising yoga daily is beneficial and helps eliminate toxins from your body through sweating, breath-workout and poses which detoxify the body and increase blood circulation
Pranayama helps in increasing the capacity of the lungs and boosts your immunity to fight lung diseases. Practicing Kapalbhati helps in relieving shortness of breath, congestion in the chest and clears mucus in the air passage. Ujjayi, Shitali and Anulom Vilom are some other Pranayama techniques that will help in keeping your lungs healthy.
Lifestyle
Life Tips: If you consume food in plastic utensils, watch this video for helpful tips | ABP News
Life Tips that you need to follow for a healthy lifestyle, take a look | ABP News
Rajasthan Politics: Ashok Gehlot to address press conference soon; Will he justify his decision? | Abp news
Telangana Weather Updates: Water logging in Medchal wrecks havoc amid heavy rainfall | Abp news
Parliament Monsoon Session to begin from July 20 till August 11; UCC to be implemented | Abp news
View More
Advertisement
Advertisement
Advertisement
Top Headline
Election 2024
India
Election 2024
Delhi NCR
Advertisement
Trending News
for smartphones
and tablets
and tablets
Amitabh Tiwari
Opinion