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What are the benefits of Kapalbhati? | Yog Yatra with Baba Ramdev (17 June 2021)

By : ABP News Bureau | 17 Jun 2021 07:26 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev reveals the various benefits of Kapalbhati Pranayama. He talks about how Kapalbhati helps in keeping ovaries healthy and can be beneficial for your kidney & liver functions. Apart from this, he explains about other breathing exercises which should be done daily. Take a look at this video to know more.

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India Baba Ramdev Yog Yatra Kapalbhati Anulom Vilom Pranayama Daily Yoga Easy Yoga Bhastrika Breathing Exercises

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