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Baba Ramdev Yog Yatra: Learn right way to do Kapalbhati pranayam
Kapalabhati is an important Shatkarma, a purification in hatha yoga. The word kapalabhati is made up of two Sanskrit words: kapāla meaning 'skull', and bhāti meaning 'shining'. The demonstrated seven pranayams will help fight most of the diseases of the body.
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