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Baba Ramdev Yog Yatra: Learn right way to do Kapalbhati pranayam

Written By : ABP News Bureau | 23 Feb 2021 07:40 AM (IST)

Kapalabhati is an important Shatkarma, a purification in hatha yoga. The word kapalabhati is made up of two Sanskrit words: kapāla meaning 'skull', and bhāti meaning 'shining'. The demonstrated seven pranayams will help fight most of the diseases of the body.

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