Dessert This Sawan 2025, Try Rajgira Halwa – A Gluten-Free Vrat Sweet Packed With Energy
Try Rajgira Halwa this Sawan—a gluten-free, nutrient-rich vrat sweet made with amaranth flour, ghee, and jaggery. Quick, sattvic, and energising.
When it comes to Sawan fasting, finding a dish that is both wholesome and delicious can be a great challenge for people who are fasting. Enter Rajgira Halwa, a traditional Indian dessert that strikes the perfect balance between nutrition and indulgence. Also known as Amaranth Halwa, this sweet dish that is free of gluten is a popular choice during Sawan vrat days, especially among those seeking energy-boosting, sattvic alternatives to refined sweets. Along with its nutty aroma, smooth texture, and rich ghee-laden taste, Rajgira Halwa is a comforting bowl of goodness that satisfies both spiritual and culinary cravings.
Rajgira flour ir amarnath flour is revered in Ayurvedic and Vedic traditions. It is a vrat-friendly ingredient that is naturally gluten-free. This flour is packed with calcium, iron, protein, and amino acids, which makes it packed with nutrition. During Sawan, when grains and certain spices are restricted, Rajgira flour becomes a go-to fasting staple, making its way into halwas, rotis, laddoos, and cheelas. The halwa version, however, remains the crown jewel thanks to its comforting taste and festive richness.
What makes Rajgira Halwa stand out is its adaptability. You can keep it simple with just flour, ghee, and jaggery, or elevate it with cardamom, dry fruits, and a hint of saffron. It is a great option not just for Sawan but also for Navratri, Ekadashi, or any fasting period, offering both taste and sustenance. Plus, it is quick to make ideal for when you are looking for a sweet treat without spending hours in the kitchen.
Whether you follow a strict sattvic diet or just want a warm, nourishing dessert that fits your fasting schedule, Rajgira Halwa is a recipe worth adding to your Sawan menu. Let is dive into how to make this soul-satisfying sweet that is as festive as it is fulfilling.
Ingredients
- 0.5 Cup Rajgira (amaranth) Flour
- 4 Tablespoon Desi Ghee
- 0.5 Cup Jaggery
- 1 Cup Water
- 2 Pinch Cardamom Powder
- 1 Tablespoon Almonds
- 1 Tablespoon Cashews
- Saffron
Cooking Instructions
Heat ghee in a non-stick pan or kadhai.
Add Rajgira flour and roast it on low flame, stirring continuously until golden brown and aromatic. This may take 6–8 minutes.
In a separate pan, melt jaggery in water over low heat. Do not boil. Strain if needed to remove impurities.
Slowly pour the jaggery water into the roasted flour while stirring continuously to avoid lumps.
Cook the mixture on low flame until it thickens and starts leaving the sides of the pan.
Add cardamom powder, saffron (if using), and chopped nuts. Mix well.
Serve hot, garnished with more dry fruits.
Summary
This Sawan 2025, Try Rajgira Halwa – A Gluten-Free Vrat Sweet Packed With Energy
Try Rajgira Halwa this Sawan—a gluten-free, nutrient-rich vrat sweet made with amaranth flour, ghee, and jaggery. Quick, sattvic, and energising.
Ingredients
- 0.5 Cup Rajgira (amaranth) Flour
- 4 Tablespoon Desi Ghee
- 0.5 Cup Jaggery
- 1 Cup Water
- 2 Pinch Cardamom Powder
- 1 Tablespoon Almonds
- 1 Tablespoon Cashews
- Saffron
Main Procedure
Heat ghee in a non-stick pan or kadhai.
Add Rajgira flour and roast it on low flame, stirring continuously until golden brown and aromatic. This may take 6–8 minutes.
In a separate pan, melt jaggery in water over low heat. Do not boil. Strain if needed to remove impurities.
Slowly pour the jaggery water into the roasted flour while stirring continuously to avoid lumps.
Cook the mixture on low flame until it thickens and starts leaving the sides of the pan.
Add cardamom powder, saffron (if using), and chopped nuts. Mix well.
Serve hot, garnished with more dry fruits.
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