Can Vegetarians get as much Proteins as Non Vegetarian? shares Dr. Swati Shukla| Cracking Conversations Ep 66

Episode Description

In today’s time when nutrition and health have become an important part of our lives and everyone is keen to follow different health regimes ,if you’re one of them then there is a lot for you to know about in this episode of Cracking Conversations where Dr Swati Shukla from Amway shares tips to assimilate protein in your body. She also talks about the people consuming multiple protein powders from market and how can they choose the best one according to their diets.She also mentions some myths and misconceptions around nutrition. To get more information on types of super food that should be a part of your diet  , tune into today’s episode with Dr.Swati Shukla and Aabir Lahiry , only on ABP live podcast.