Are Cocoa And Cocoa Butter Good For Skin? What Are The Side Effects Of Cocoa Butter? See What Experts Say

Cocoa is rich in potent polyphenols which are compounds naturally found in plants and include antioxidants like flavonoids and catechins

Cocoa And Skincare

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Cocoa is rich in potent polyphenols which are compounds naturally found in plants and include antioxidants like flavonoids and catechins. Amreen Shaikh, who is the Head-Dietitian at Wockhardt Hospitals, Mumbai Central added, "These help to restore your skin's elasticity and shield your skin from oxidative damage and promotes new skin cell formation, concealing fine lines and wrinkles. Moreover, the fine powdery consistency of cocoa powder makes it a wonderful exfoliating agent, that completely removes dead cells from the face, body and scalp, apart from providing a refreshing look and radiant glow to skin and hair."

How Cocoa Fights Ageing And Free Radicals On Skin?

Paridhi Goel who is the co- founder of love earth said, "Cocoa, often associated with indulgent treats, harbours a delightful secret beyond its taste – a formidable ally in the battle against ageing and free radicals, offering a sweet escape for your skin. Cocoa boasts potent antioxidants that combat ageing and neutralise free radicals in the skin. Rich in flavonoids, cocoa enhances blood flow, promoting a healthy complexion. These antioxidants shield skin cells from oxidative stress, reducing the appearance of fine lines and wrinkles."

"Additionally, cocoa contains essential minerals like magnesium and iron, fostering skin elasticity and vitality. Polyphenols in cocoa contribute to collagen production, supporting skin structure. Regular consumption or application of cocoa-based products helps maintain skin moisture, imparting a youthful glow. Embracing cocoa's anti-ageing properties aligns with a holistic approach to skincare and overall well-being," she added.

Benefits Of Cocoa Butter On Skin:

Cocoa butter is a skin superhero, celebrated for its remarkable benefits in the world of skincare. Extracted from cocoa beans, it's a natural wonder that offers a plethora of advantages for your skin. Talking about its benefits, Dr Gagan bhatia, who is the founder of Uniqaya said, "First and foremost, cocoa butter is a potent moisturiser that deeply hydrates the skin without clogging pores, making it an ideal choice for those with dry or sensitive skin. It's rich in antioxidants, which combat free radicals and help prevent premature ageing, leaving your skin looking youthful and radiant."

"The butter also aids in the reduction of stretch marks and scars, promoting skin elasticity and repair. Plus, its anti-inflammatory properties can soothe irritated skin and provide relief from conditions like eczema and dermatitis. With its delightful chocolatey aroma and numerous benefits, cocoa butter isn't just a treat for your skin; it's a must-have for anyone seeking soft, supple, and healthy skin," he added.

Who Should Avoid Using Cocoa Butter on the Skin? 

Dr Ruby Sachdev, who is an Consultant Aesthetic Physician & Founder of Skinfit Medspa, at Gleneagles Hospitals Richmond, Bengaluru said, "Cocoa butter is a popular skincare product known for its moisturising properties. However, it may not be suitable for everyone, and there are potential side effects to consider."

Here are a few listed by her:

• Allergies: People with known allergies to cocoa or chocolate should avoid cocoa butter. Allergic reactions can include redness, itching, swelling, hives, or even anaphylaxis in severe cases.
• Acne-Prone Skin: Cocoa butter is comedogenic, meaning it can clog pores. This makes it unsuitable for individuals with acne-prone or oily skin. If used on such skin types, it can exacerbate breakouts and lead to blackheads and whiteheads.
• Sensitive Skin: Some individuals with sensitive skin may experience irritation when using cocoa butter. It's advisable to perform a patch test and start with a small amount to assess any adverse reactions.
• Heat and Humidity: In hot and humid climates, cocoa butter can feel heavy on the skin and may not absorb well. It might contribute to sweat and oil buildup, leading to discomfort and potential breakouts.
• Post-Surgery or Open Wounds: Cocoa butter is not recommended for application on open wounds or freshly healed surgical incisions. Its thickness and richness can hinder the healing process and increase the risk of infection.
• Unrefined Cocoa Butter: Unrefined cocoa butter retains its natural scent, which can be quite strong and may not be well-tolerated by individuals sensitive to odors. Refined cocoa butter, which has a milder scent, may be a better choice in such cases.