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Top 5 Plant-Based Oils For Sensitive Skin This Winter: Expert-Backed Guide To Natural Glow

Know the best plant-based oils for winter skincare. Expert tips for sensitive skin hydration, repair and natural glow all season long.

{By: Lalita Arya}

Winter is a season of cosy scarves and hot drinks, but for your skin, it can be harsh. Cold winds and dry indoor heating strip away moisture, leaving skin tight, dry, and easily irritated. For sensitive skin, this can be especially uncomfortable. While creams and lotions help, plant-based oils provide gentle, nourishing care that protects your skin and keeps it glowing all season long.

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Why Plant-Based Oils Work

Plant-based oils are rich in fatty acids, vitamins, and antioxidants. They not only hydrate but also strengthen the skin’s natural barrier, helping it resist the harsh winter environment. Sensitive skin benefits particularly because these oils are gentle, lightweight, and less likely to cause irritation compared to synthetic products.

Oils That Shine In Winter

Jojoba Oil

(Image Source: Pinterest/thenakedchemist)
(Image Source: Pinterest/thenakedchemist)

Jojoba oil is almost identical to the skin’s natural sebum, making it easily absorbed without clogging pores. Applying a few drops after a shower helps lock in moisture, soothe irritation, and restore balance to sensitive skin. Its light texture ensures it doesn’t feel greasy, even on delicate areas like the face and neck.

Sweet Almond Oil

(Image Source: Pinterest/ameliaanderson111)
(Image Source: Pinterest/ameliaanderson111)

Sweet almond oil is packed with vitamins A and E, known for their skin-repairing and anti-inflammatory properties. This oil is particularly effective at calming redness and dryness. Tip: A gentle nightly massage can nourish the skin and become a relaxing self-care ritual.

Argan Oil

(Image Source: Pinterest/RapidLeaksIndia)
(Image Source: Pinterest/RapidLeaksIndia)

Argan oil penetrates deeply to hydrate and repair winter-damaged skin. Its antioxidant-rich composition protects the skin from environmental stress while restoring softness. Regular use helps sensitive skin stay resilient against dryness and irritation.

Rosehip Oil

(Image Source: Pinterest/womenshealthmag)
(Image Source: Pinterest/womenshealthmag)

Rosehip oil is a lightweight oil that supports skin regeneration. Rich in essential fatty acids, it improves elasticity and smooths dry patches without leaving a heavy residue. Sensitive skin can enjoy hydration without the risk of clogged pores or breakouts.

Coconut Oil

(Image Source: Pinterest/virgincoconuto)
(Image Source: Pinterest/virgincoconuto)

Coconut oil provides a protective layer that locks in moisture and soothes irritation. For sensitive skin, virgin or cold-pressed coconut oil is best, ensuring a pure and gentle treatment.

Quick Winter Tips

  • Always apply oils to slightly damp skin to seal in hydration.
  • Use 2-3 drops and massage gently, overuse can overwhelm sensitive skin.
  • Consider mixing oils with your moisturiser for extra nourishment.

For deeper restoration, professional treatments can help repair and strengthen the skin barrier, especially during harsh winter months.

By including these plant-based oils in your winter skincare routine, your skin can stay soft, calm, and naturally radiant, no matter how cold it gets outside.

The author, Ms.Lalita Arya, is CEO, at Dermapuritys.

[Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]

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About the author ABP Live Lifestyle

ABP Live Lifestyle curates stories around health, wellness, fashion, beauty, travel and everyday living, tracking trends, expert advice and seasonal essentials, while blending practical tips with cultural insights to help readers make smarter choices, live better, and stay in step with changing lifestyles.

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