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Yoga vs Gym: Which is better? | Yog Yatra (22 Sept 2021)

By : ABP News Bureau | 22 Sep 2021 07:47 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev is talking about the benefits of the gym, swimming, and other exercises versus Yoga. Baba Ramdev explains that Yoga helps in healing the body in an instant which may not be the case in any other form of exercise. Take a look at the complete show for more

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India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

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