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What should be the duration of Pranayama? | Yog Yatra (98 Dec 2021)

By : ABP News Bureau | 08 Dec 2021 07:56 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev talks about Pranayama exercises. He talks about the right number of sets, duration and procedure for various breathing exercises including Bhastrika, Anulom-Vilom, Kapalbhati and more.

Take a look at the complete episode for more details.

Tags :

India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

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