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Follow this 7 asana routine for complete body workout | Yog Yatra (17 Sept 2021)

By : ABP News Bureau | 17 Sep 2021 07:43 AM (IST)

Baba Ramdev is telling all about seven Pranayama exercises, seven small and easy exercises, and seven asanas. Baba Ramdev says that this routine should be followed daily for overall health benefits and having a complete body workout. Take a look at the report for more details.

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India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

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