Navigating Complex Family Dynamics During the Holidays : Healing and Resilience | Dis-ease

Episode Description

Not every home echoes with laughter and joy during this time, and for some, the prospect of spending the holidays with family or apart from them can be a lot of stress. In this episode of Dis-ease on ABP LIVE Podcasts where we will talk about the complexities of unhealthy family patterns, the protective mechanisms people adopt, and the pathways toward cultivating healthier emotional landscapes.