Mudgar, Gada, Malkhambh- Ancient Indian Fitness Art Explained by Rishabh Malhotra, Founder - Tagda Raho | Cracking Conversations Ep-40

Episode Description

India has a rich culture and history. And that richness reflects in our ancient arts, artifacts and even in our ancient fitness techniques. Catch Aabir Lahiry in conversation with Rishabh Malhotra, the Founder of Tagda Raho, a fitness movement promoting the Ancient Indian Art of Fitness. In this episode we talk about using body weight to gain fitness, the importance of ancient Indian art of Akhada, Kushti, Malkhamb, Mudgar and many more on Cracking Conversations on ABP Live Podcasts.