7 Ayurvedic Herbs You Should Know About | A slice of Healthy Living

Episode Description

Ayurveda is the world’s oldest school of medicine, originated in India over 3,000 years ago. The healing system focuses on the prevention and treatment of diseases through certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment. Ayurveda also uses commonly available herbs to prevent and treat a wide variety of health conditions. The Podcast explores some of the Ayurvedic herbs that offer health benefits backed by modern science on ABP LIVE Podcasts with Dr. Kirti Soni.