Turmeric Milk Beneficial When Made Properly, Learn The Right Way To Make It
Turmeric Milk Health Benefits: It is said turmeric milk can give benefits only if made in the right way.
New Delhi: The tradition of drinking turmeric milk to increase immunity and fight diseases has been an Indian household tradition. People have acknowledged its benefit over the years and especially during the corona period, it was used to reduce inflammation from the body and increase immunity. It is said turmeric milk can give benefits only if made in the right way.
Right Way To Make Turmeric Milk
Firstly, take a pan and fry turmeric in a little amount of ghee. Doing so, all the active compounds of turmeric mix in ghee. Do it on a very low flame. Now turn off the gas and mix a pinch of pepper powder in the same pan.
If you want, you can also add a pinch of nutmeg powder and a pinch of cinnamon powder to make it more beneficial and delicious.
Once the mixture is ready, add hot milk to it. At last, add sugar and now your healthy and tasty turmeric milk is ready. This way you can get more benefits from turmeric milk.
When it comes to drinking turmeric milk, people often complain that it doesn't taste good. Actually, the fact is that it doesn't taste good only if it is not made properly. If it is made properly and boiled properly then it doesn't taste bad but delicious.
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