One Yoga asana to reduce belly fat | Yog Yatra with Baba Ramdev (08 June 2021)

Baba Ramdev shows how one can do a vital yoga asana in order to burn the fat around the belly. Apart from this, Baba reveals how Pranayama should be done gradually and with patience. Bhastrika should be done slowly by those suffering with backache.

Apart from this, Baba shows how to do butterfly pose too. Take a look