What is the difference between Healthy and Unhealthy Anxiety | Dis-Ease Ep-07

Episode Description

We all face anxiety in our everyday lives. We get nervous and we doubt ourselves. But to what extent is that healthy? How do you understand the difference between healthy and unhealthy anxiety? When is the anxiety of the kind that requires professional help? To find out the answers to all if this in basic layman language, tune into today's episode of Dis-Ease with Dr Arouba Kabir. Only on ABP Live Podcasts.