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World Hepatitis Day 2024: How Physical Activity Can Help Manage Symptoms
Hepatitis, an inflammation of the liver, can significantly impact a person’s quality of life. Exercise offers a host of benefits for individuals living with hepatitis and improve overall health.
World Hepatitis Day 2024
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Weight Management: Excess weight is linked to various liver diseases, including non-alcoholic fatty liver disease (NAFLD). Exercise helps burn calories, aiding in weight loss or maintenance. (Image source: Canva)
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Improved Liver Health: Regular physical activity has been shown to reduce fat accumulation in the liver, even without significant weight loss. This can be particularly beneficial for individuals with NAFLD. (Image source: Canva)
Published at : 28 Jul 2024 11:25 AM (IST)
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