'This Is My Happy Holi': Sushmita Sen Shares Stretching Yoga Exercise Approved By Her Cardiologist
Sushmita Sen celebrated Holi by posting a picture of herself doing a Yoga asana approved by her cardiologist to her fans. Just a few days before, the star suffered a massive heart attack.
Sushmita Sen, Miss Universe 1994, wished her fans a Happy Holi by sharing her recovery journey from a heart attack. Sushmita had a heart attack a few days ago and was admitted to Nanavati hospital in Mumbai for an angioplasty and stent placement. Sushmita revealed to her fans during a live session that she had a "massive heart attack" and a 95% blockage in one of her main arteries. However, the actress has already begun her recovery process and is attempting yoga stretching exercises after receiving clearance from her doctor.
Sushmita Sen began her recovery journey after suffering from a "massive heart attack" on Tuesday. The actress posted a photo of herself doing a Yoga Wheel Backbend, a yoga stretching exercise. Sushmita in the image stretched her body to open up joints by placing the Yoga Wheel under her lower back. "#wheeloflife [heart and dancing emoji] cleared by my cardiologist...stretching begins!!! What a feeling!!! #oneweek #slowandsteady #breathe This is my "Happy Holi"...how was yours? I love you guys!!! #duggadugga #yourstruly," the actress captioned her Instagram post.
Check it out in the post below:
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Including the Yoga Wheel in your basic stretching routines improves flexibility and gives you the confidence to progress. It increases hip flexor mobility, allowing you to master backbends and inversions. A Yoga Wheel also keeps you upright during asanas and provides support to help prevent injuries.
Sushmita had previously announced her heart attack in an Instagram post. She stated, "Keep your heart happy and courageous, and it'll stand by you when you need it the most Shona (Wise words by my father @sensubir). I suffered a heart attack a couple of days back... Angioplasty done...stent in place...and most importantly, my cardiologist reconfirmed 'I do have a big heart. " Read her post below.
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Meanwhile, Holi is celebrated on March 8 this year. The festival of colours is observed with considerable fanfare throughout the country.
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