Sugar And Gut Health: How To Overcome IBS, Allergies, And Related Woes Triggered By Sugar

Cost Of Sugar, Part V: Did you know that consumption of sugar can have a direct bearing on your digestive health? Here's what research says about some bitter ailments triggered by sweet sugar.

While not all sugars trigger IBS symptoms, eliminating certain types may help manage your condition.

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You may have heard the elders say that most illnesses begin with the digestive system. If any switch there flips, it affects every cell in your body. The digestive system plays a major role in your overall health as it absorbs nutrients that nourish every cell of your body. When your digestive health is limping, you will experience a host of uncomfortable symptoms such as abdominal pain, bloating, indigestion, and more. Do you know that in many cases consumption of sugar or excessive