South Indian Authentic And Traditional Adai Dosa Recipe

Name: Authentic And Traditional Adai Dosa Recipe
Prep time: 240 min
Cook time: 20 min
Total time: 260 min
Yield: 4
Cuisine: South Indian
Ingredients: 1 Cup Raw Rice; 0.5 Cup Chana Dal; 4 Tablespoon Toor Dal; 4 Tablespoon Urad Dal; 4 Tablespoon Moong Dal; 4 Piece Dried Red Chilli; 0.5 Teaspoon Fennel Seeds; 1 Teaspoon Cumin Seeds; 0.5 Teaspoon Turmeric Powder; 1 Teaspoon Salt; 0.5 Cup Grated Coconut; 1 Piece Onion (finely chopped); 2 Tablespoon Coriander Leaves (chopped); 8 Piece Curry Leaves; 0 Water; 0 Oil or Ghee

Adai Dosa is a traditional South Indian dish made with fermented rice and lentil batter. It is crispy, flavourful, and packed with nutrients which makes it the perfect choice for a wholesome meal.

Written By : ABP Live | Updated at : 01 Mar 2025 11:56 AM (IST)

Authentic And Traditional Adai Dosa Recipe

Source : Canva

260 MinsTotal time

20 MinsCook Time

240 MinsPrep Time

4 PeopleServes

MediumDifficulty

VeganDiet

Adai Dosa is a South Indian meal that is known for its rich flavours, crispy texture, and nutritional benefits. In contrast to the other dosas, this dosa recipe mainly consists of rice and urad dal. Adai is made from a healthy batter of lentils and rice. This combination not only improves your taste, but also makes it a protein packed and fibre rich food that is perfect for breakfast or dinner.

What sets Adai Dosa apart is its slightly thick texture and aromatic flavours that it gets from the bold spices and herbs. Ingredients like red chilli, curry leaves, cumin, etc. deepen the flavours and makes it an irresistible dish. Another advantage of Adai Dosa is that it is a satisfying meal that provides the ultimate comfort. There is no need for extensive fermentation that a regular dosa batter requires. This makes it a suitable option for a quick and satisfying meal. Additionally, you can adjust the batter by customising the spice level according to your taste and preference. Apart from this, vegetables like spinach, carrot, etc. can also be added to this dosa to enhance the nutritional value of this meal.

Traditionally, Adai Dosa is served with a variety of accompaniments that balance the spicy flavours. It goes well with the traditional coconut chutney, tomato chutney, and even jaggery chutney, which gives it a subtle sweetness to contrast the spicy flavours. The classic pairing of Adai Dosa is Avial. Avial is a mixed vegetable curry that is cooked in Kerala style coconut sauce that enhances the food experience with its creamy texture and mild flavour.

The beauty of Adai lies in its adaptability. It is a gluten free and protein rich dish. You can enjoy this dosa in the crispy or soft form and tailor is according to your taste. Adai Dosa is a must try for anyone who loves South Indian meals and want to have a wholesome dish packed with nutrition.

Ingredients

1 Cup Raw Rice
0.5 Cup Chana Dal
4 Tablespoon Toor Dal
4 Tablespoon Urad Dal
4 Tablespoon Moong Dal
4 Piece Dried Red Chilli
0.5 Teaspoon Fennel Seeds
1 Teaspoon Cumin Seeds
0.5 Teaspoon Turmeric Powder
1 Teaspoon Salt
0.5 Cup Grated Coconut
1 Piece Onion (finely chopped)
2 Tablespoon Coriander Leaves (chopped)
8 Piece Curry Leaves
Water
Oil or Ghee

Cooking Instructions

Step 1

Wash rice and all the dals together in water and soak them for 3-4 hours.

Step 2

After soaking, drain all the water and grind dals and rice with red chillies, fennel seeds, and cumin seeds to make a coarse batter. Make sure that the batter is thick.

Step 3

Take a bowl and transfer the batter into it. Mix salt, turmeric powder, grated coconut, chopped onion, curry, and coriander leaves together.

Step 4

Take a tawa and lightly grease it with oil or ghee.

Step 5

Pour a ladleful of batter onto the pan and spread it in circular motion. Drizzle some oil around the edges and cook till the bottom turns golden brown. Flip and repeat the same process on the other side.

Step 6

Serve the Adai Dosa hot with traditional South Indian chutneys to enhance the flavour.

Summary

Authentic And Traditional Adai Dosa Recipe

Adai Dosa is a traditional South Indian dish made with fermented rice and lentil batter. It is crispy, flavourful, and packed with nutrients which makes it the perfect choice for a wholesome meal.

Authentic And Traditional Adai Dosa Recipe

Source : Canva

260 Mins Total time

20 Mins Cook Time

240 Mins Prep Time

4 People Serves

Medium Difficulty

Vegan Diet

Ingredients

1 Cup Raw Rice
0.5 Cup Chana Dal
4 Tablespoon Toor Dal
4 Tablespoon Urad Dal
4 Tablespoon Moong Dal
4 Piece Dried Red Chilli
0.5 Teaspoon Fennel Seeds
1 Teaspoon Cumin Seeds
0.5 Teaspoon Turmeric Powder
1 Teaspoon Salt
0.5 Cup Grated Coconut
1 Piece Onion (finely chopped)
2 Tablespoon Coriander Leaves (chopped)
8 Piece Curry Leaves
Water
Oil or Ghee

Main Procedure

Step 1

Wash rice and all the dals together in water and soak them for 3-4 hours.

Step 2

After soaking, drain all the water and grind dals and rice with red chillies, fennel seeds, and cumin seeds to make a coarse batter. Make sure that the batter is thick.

Step 3

Take a bowl and transfer the batter into it. Mix salt, turmeric powder, grated coconut, chopped onion, curry, and coriander leaves together.

Step 4

Take a tawa and lightly grease it with oil or ghee.

Step 5

Step 6

Serve the Adai Dosa hot with traditional South Indian chutneys to enhance the flavour.

Published at : 01 Mar 2025 11:56 AM (IST)

Tags :

Adai Dosa Recipe South Indian Dishes Dosa Recipes