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Here are the health benefits of Bhramari Pranayama | Yog Yatra with Baba Ramdev (Apr 6, 2021)
The asana ‘Bhramari Pranayama’ is also known as 'Humming bee' breathing technique. It calms the mind and has several health aspects. Practicing Bhramari pranayama relieves tension, anger and anxiety....
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Shardhanand HarinandansinghBorn in Suriname and based in the Netherlands, Dr Shardhanand Harinandansingh is an author and columnist covering social and medical issues while actively engaging in Girmitiya affairs and preventive healthcare.
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