Ditch Expensive Creams — Try Gond Katira For A Naturally Younger And Firmer Skin

Looking for a natural anti-ageing remedy? Know how Gond Katira can help you get youthful and glowing skin. Learn its benefits and the right way to consume it daily.

Discover the age-defying power of Gond Katira for radiant skin.

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In the world that's obsessed with expensive serums and chemical-laden creams, natural anti-ageing solutions are now making a strong comeback. One such ancient Indian remedy is Gond Katira. Popularly used in summer drinks like falooda, this edible gum is known for its health and beauty benefits. If you're seeking younger-looking skin naturally, this underrated superfood might be your new favourite essential.

 

What Is Gond Katira?

Gond Katira, also known as Tragacanth gum, is a natural, plant-based gum. It's obtained from the dried sap of Astragalus tree. This translucent, jelly-like substance is widely recognised in Ayurveda for its powerful cooling, anti-inflammatory, and skin-boosting properties. It's organic, tasteless, and odourless nature makes it different from the synthetic skincare supplements. 

Beyond its hydrating and cooling properties, this edible gum is a potent anti-ageing remedy. It helps improve skin elasticity, enhances natural collagen production, and supports skin tightening. You can consume or apply it to achieve youthful, glowing, and healthier skin without relying on chemicals.

Benefits of Gond Katira For Anti-Ageing And Glowing Skin

• Boosts Collagen Naturally: Polysaccharides, a type of carbohydrate present in Gond Katira stimulates collagen production. It helps reduce fine lines and wrinkles.  
• Deep Hydration For Dry and Ageing Skin: When soaked, its jelly-like consistency helps in hydrating the skin from within. This combats dryness, flakiness, and keeps the skin smooth and supple.
• Natural Skin Tightening Agent: Regular consumption of Gond Katira can improve skin elasticity and reduce signs of premature ageing. It helps to maintain a youthful appearance without the use external creams.
• Fights Acne And Skin Inflammation: Gond Katira has cooling and anti-inflammatory properties which soothe irritated skin, making it ideal for acne-prone individuals. It reduces pimples, redness, and promotes a clear complexion.

How To Consume Gond Katira The Right Way 

Soaked Gond Katira Drink (Morning Ritual)

Ingredients:

• 1 tsp Gond Katira
• 1 cup water (to soak overnight)
• 1 cup chilled milk or rose water
• Honey or jaggery (optional)

How To Use:

• Soak 1 tsp Gond Katira in water overnight.
• In the morning, add it to chilled milk or rose water.
• Sweeten with honey or jaggery if desired.
• Drink it on an empty stomach for best anti-ageing results.

Consume this drink 3–4 times a week for visible improvements in skin texture and glow within 2–3 weeks. You can also add chia seeds and lemon juice to your drink for additional flavour and benefits. 

Use Gond Katira As A Face Mask

For external application, you can also use Gond Katira as a natural DIY face mask.

 

Recipe:

• 1 tbsp soaked Gond Katira
• 1 tsp rose water
• A few drops of aloe vera gel

Mix all the ingredients and apply on a clean, dry face. Rinse with cool water after keeping it for about 15-20 minutes. This will instantly provide hydration, tighten pores, and revive dull skin.

Who Should Avoid Gond Katira?

Gond Katira is a powerful natural remedy, but it may not be suitable for everyone. Pregnant women should avoid consuming it without medical advice, as it's cooling nature might not align with the body's internal needs. Individuals with low blood pressure should also avoid caution, as Gond Katira may further lower the blood pressure levels. Overconsumption can also lead to digestive discomfort, such as bloating or loose motions. 

If you want to introduce Gond katira into your daily routine, make sure to use it in moderation and consult a healthcare professional first. When used mindfully, this edible gum can deliver remarkable results.